It could be a particular problem that concerns you, a trauma experienced, a general sense of unease, lack of direction or fulfilment in your life. OCD or phobia

We recognise that life can sometimes get the better of us and that what can really be needed is a warm, supportive, neutral environment with an individual who will listen, help to identify problems, explore thoughts, concerns and feelings.

With awareness, there is the possibility of making different choices, improving the quality of your relationships and living a fuller, more satisfying life.

 

Below are some of the issues that bring people to counselling.

• Relationships 
• Low self-esteem
• Bereavement | grief | loss
• Anger
• Stress | anxiety
• Depression
• Trauma
• Self-harm
• Eating disorders
• Abuse
• Bullying  
• Fears, phobias and OCD can be helped with shorter term CBT.

 

        Turning Tides takes great pride in helping clients through life's ripples and as such takes a holistic approach to Counselling. That is, we aim to understand the whole picture not just the individual pieces. We can work to any goals you want to achieve based on your individual needs, to enable you to confidently move forward in a direction and manner that is appropriate for you.      

 

      

    We aim to help you:

• Identify and explore your concerns by listening to you
• Take responsibility for your choices, actions and consequences
• Find your solutions to your individual circumstances and/or challenges.