Turning Tides Counselling
Turning Tides Counselling
Royal College of Psychiatrists -  good mental health section
NHS - free self help guides to mental health issues
Wellbeing Podcasts - good audio help for lots of problems, incl. sleep and anxiety
You Can Cope - video on overcoming mental health issues

BACP  - regulating body for counsellors, wealth of information including ethic guidelines and directory of counsellors. 

Mental Health Foundation - 10 ways to look after your mental health. 

Contact us

You can reach us on:

Bexley area -

Caroline Gladdish 



Email -



You can also use our contact form.


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