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Royal College of Psychiatrists - good mental health section
NHS - free self help guides to mental health issues
Wellbeing Podcasts - good audio help for lots of problems, incl. sleep and anxiety
You Can Cope - video on overcoming mental health issues
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BACP - regulating body for counsellors, wealth of information including ethic guidelines and directory of counsellors.
Mental Health Foundation - 10 ways to look after your mental health.
Contact us
You can reach us on:
Bexley area -
Caroline Gladdish
Email -
turningtidescounselling@yahoo.co.uk
You can also use our contact form.
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